​Mosiah 2:17
​"Helping others achieve their goals in fitness and athletics has been one of the biggest treasures of my life." -Coach Hailey Ligon
​About Me
Growing up in Arizona, Hailey was a 2x state champ in wrestling and has a passion for sports performance training. She has professional experience as a High School wrestling and soccer coach creating strength and conditioning plans for athletes. Before launching MMF, Hailey honed her expertise as a personal trainer at the gym, delivering exceptional results and client satisfaction.
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After her 3rd child, Hailey created a fitness support group for postpartum mothers. She led workouts and accountability coaching for the group. During that time, she started teaching group HIIT, water aerobics, and cycle classes at her local gym. That experience led to her passion for personal training and initiated her Elite Personal Trainer Certification process.
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Hailey’s top goal as a Mobile Elite Personal Trainer is to share her knowledge and help others grow in their own fitness journey. She works with women and youth at any level wanting to boost general fitness, weight loss, sports performance, healthy nutrition, physique, self-motivation, recovery and injury prevention etc. Her drive for helping others achieve results makes her a powerful motivator.
​Mobile Personal Training ​
Transform your fitness journey with Mobile Personal Training, where our certified trainers come to you, offering personalized workouts tailored to your goals. Enjoy the convenience, motivation, and flexibility that empower women and youth to achieve their fitness aspirations in the comfort of their own space.
PACKAGES (Each session is an hour long.)
BASIC $45/session (varies by location)
STARTER 6 session package w/ 5% off--$257
CORE 12 session package w/ 10% off-- $486 *save 54$, a free session worth*
ELITE 36 session + bonus session w/ 20% off-- $1,296 *save $324, BEST DEAL*
*EXTRA 10% OFF FOR MILITARY AND STUDENTS*
​Sport Performance Training
Boost your athlete's game-day stats with our cutting-edge SPT, designed to enhance strength, agility, and endurance while reducing injury risk through age-appropriate programs. Invest in their future success with sessions tailored to build confidence and skills that dominate the field, court, or track.
PACKAGES (Each session is an hour long.)
BASIC $50/ session (Varies by sport)
STARTER 6 session package w/ 5% off--$285
CORE 12 session package w/ 10% off-- $540 *save $60, a free session worth*
TEAM TRAINING 12 sessions for small group (3-5 Athletes) w/ 15% off -- $1,428 *save $252 BEST DEAL*
*EXTRA 10% OFF FOR MILITARY AND STUDENTS*
​Family Fitness Training
Move, connect and have fun as a family with this group coaching package. Unlike, solo treadmill runs or strict gym routines, family training can feel like playtime- think obstacle courses, partner drills or friendly competitions. FFT strengthens family bonds, promotes healthy habits for life, boosts mental well-being, caters to all levels and all for an affordable group value. It's exercise that doesn't feel like the grind.
PACKAGES (Each session is an hour long.)
BASIC $90 a session (First session is $10 off)
STARTER 4 sessions w/ 5% off--$342
CORE 8 sessions w/ 10% off-- $648 *BEST DEAL for Families*​​​​​
*EXTRA 10% OFF FOR MILITARY AND STUDENTS*
Elite Nutrition Coaching
Master your meals with smart nutrition tracking that's well rounded with no extreme cuts and even room for cheat days. Nutrition coaching is included in every plan. MMF uses modern motivational tactics to keep clients on track. If you're a busy working mom trying to dial in better nutrition or a young athlete increasing their protein, MMF will help.
Strength and Conditioning Programs
GAINS, GAINS, GAINS! Time to build muscle. MMF has S&C plans for anyone at any level of fitness. S&C programs are included in ALL packages. These programs mix in fun, dynamic activities, like circuit training, plyometrics, and sport specific drills, and weight training to boost strength, agility, and stamina.
​Paige, AZ
I am beyond thrilled with the results I achieved and the knowledge I have learned during my 6-week workout and nutrition accountability coaching! Having recently given birth to my second child via a C-section, I was determined to regain my mobility and range of motion. Thanks to the expert guidance and unwavering support of my coach, I feel like a new person. The tailored workouts were not only effective but also safe for my postpartum recovery. The nutrition guidance was a game-changer, helping me fuel my body properly. I've not only shed those extra pounds but also gained newfound confidence. This coaching has truly transformed my life! Highly recommended!
​Brooke, AZ
Hailey is an inspiring mother and fitness professional. She knows her stuff! But also listens and understands the needs of individuals. She keeps me motivated and shares materials that align with my goals.
Amy, AZ
​More than just a workout! Great place to meet other moms, let the kids socialize, and get the endorphins flowing. Hailey is a great resource, so lucky to have this group!
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Hailey helps women and youth athletes perform their best in the workout space of their choice.
Message Hailey for a free consultation.​
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480-215-9719
